I have to share this picture before I say anything else about myself. This was taken on New Years Eve 2010. When I first stumbled on this picture a few weeks ago I literally had to do a double take. Am I really busting out of a size "we won't even go there" dress? My smile looks like it could crack and fall of my face. For as long as I can remember I've been unhappy with my weight. However I cannot hide it, I cannot deny it and I certainly cannot take it back. What I can do is change it and that I did!
Since then I managed to lose about 35 pounds and keep it off. I made the decision to change my lifestyle and focused little on going on a diet. Working out became fun and I loved to experiment with new foods in the kitchen. When I was doing some career searching I stumbled upon the school of Integrative Nutrition. Their unique nutrition theory sucked me right in. As a result, I spent months researching their 1 year Health Coaching program and talking with the admissions team.
I questioned if this program was real because it seemed to good to be true. Could I really help other people with the same issues that I have? The answer is YES and I am so excited to learn and study for something that I truly care about. Most of you that know me have seen me struggle. I want to thank you for always listening and standing by my side, always encouraging me to be my best. This program will help me be my best!
Please join me as I use this blog to document my journey through the school. I appreciate ALL feedback whether you think I want to hear it or not. Your opinion matters to me :) I use Hungry Chick to express that I am hungry for more than food at this point of my life. I am hungry for balance and good health.
So here I go. One step at a time.
About Me
- Dana Ann
- I realize the impact health has on my life. I realize that when I change my health, it will then change my life. What I realize most importantly is that I am worth it. As a student at Integrative Nutrition and the Manager at ITRAINWITHJUAn, Jocated at 30 Elm St. in Tuckahoe, NY, please join me on my journey to reinvent my health with energizing food, exercise and positivity. Keyword: Balance. Why? Because I “JUAN” it! Please feel free to share your story, or come on into the gym and be my workout buddy! If someone gave you the opportunity to change your health, would you take it?
Donna- I love it and I Love you!! Can't wait to read more! You and I have had many talks about diet and food..what girl hasn't?! I think the blog looks great and love the name!! Good luck with everything- your going to do awesome!
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